you have the power
Counselling focuses on current crises that are causing us emotional discomfort, which prevents us from functioning as well as we would like. For example, events such as a job loss, death, accident, illness or the end of a relationship can trigger the need to take some space to manage their emotional consequences. Support and understanding offered in counselling can help us cope with the emotional overwhelm, normalise our reactions and regain our power, confidence and ability to have a happy and content life well again.
As a Counsellor I rarely offer advice. Instead, I accompany my clients on their journey to discover their own powers and find their own answers. I offer different perspectives and angles to look at the client's challenges, facilitate making informed decision and support them through the actions they choose to take.